Wellness Centre & The Studio

We believe that the journey towards holistic wellness is a conscious one. At our Wellness Centre, we aim to rejuvenate and inspire, to treat body, mind and soul in a collaborative and mindful way. Through our range of exceptional treatments by skilled therapists, we offer a uniquely South African opportunity to reconnect with the physical world and be present, to find balance, and to be revitalised on your journey towards holistic wellness.

Wellness

Kwendalo’s holistic approach to wellness encourages self-knowledge, harmony, and growth. The following are one and three-day guided self-retreats to restore your balance and learn to start growing again. The One-Day Detox Cleanse and Three-Day Detox Cleanse can be done at home or at Kwendalo, while the One-Day Liquid Cleanse and Three-Day Health Programme are available on site. Self retreats are available weekly from Tuesday – Thursday and booking is essential. Find out more.

For a full list of treatments, please view our menu below. To book treatments or a guided self-retreat, please contact us on hello@kwendalo.co.za, +27 44 004 0366 or +27 63 669 8006.

Andrea Lamprecht

Holistic Therapist

Chi-Chi
Love

Colon-Hydrotherapist

Kath
Shone

Yoga Teacher & Medicine Woman

Anne Saunders

Vising Therapist

Carol
Surya

Kwendalo Associate

Anette
Botha

Health Therapist: Frequency Therapy (Biofeedback), Rife, Diet & Supplementation advice, Emotional Healing.

Maria Shearer

Therapist

Atma
O'meara

Yoga Teacher

Emma Brown

Pilates Instructor

Andrea Lamprecht

BSc Physio (Hon), VM, CST, NM
Holistic Therapist
 

Andrea Lamprecht has been practicing as a physiotherapist for over 30 years. She is able to diagnose and treat restrictions in the body that may be otherwise inaccessible and overlooked by conventional therapy using a variety of techniques to facilitate the body’s innate healing processes. She uses whole-body treatments and  also modalities that release emotional restrictions. Andrea is a visiting therapist at Kwendalo.

Andrea offers Craniosacral Therapy, Neural Manipulation, Somato-Emotional Release and Visceral Manipulation at Kwendalo’s Wellness Centre on Mondays from 15:30 – 18:00. R900 for initial consultation.

Chi-Chi Love

Colon-Hydrotherapist
 

Chi Chi brings her extensive knowledge of Colon-Hydrotherapy to Kwendalo. She believes that colonics is an integral part of the detoxifying process. 

Chi Chi is available for Colon Hydrotherapy and Chi Nei Tsang on weekdays, except Wednesdays from 09:00 – 17:00. By appointment. R750 per session.

Kath Shone

Yoga Teacher & Medicine Woman
 

With 10 years and thousands of hours of teaching experience behind her Kath teaches both intuitively and from a deep love and study of human anatomy. Her classes are a blend of vinyasa, Forrest, Anusara, Bow spring and Budokon styles. Her training in the Andean lineages lends a shamanic magic to her movement sessions that include plenty of breath work, sound work, meditation and shamanic visualisations. Kath is also qualified to serve Cacao and holds a sacred love and respect for the Goddess of ixCacao. Her ceremonial offerings include traditional Andean techniques of healing and connection. In all that she facilitates she always offers Mountains of Love through her callings.

Anne Saunders

Vising Therapist
 

Anne Saunders is a visiting Shiatsu therapist with over 20 years experience. She has studied in Germany, England, Australia and South Africa. She runs a busy practice in Cape Town and is expanding her work into the Garden Route. In her treatments, she aims to bring balance to the body and support the innate healing capacities based on the principals of Traditional Chinese Medicine.

By appointment. R900 for 60 min and R1200 for 90 min.

Carol Surya

Kwendalo Associate
 

Carol Surya is a children’s wellness expert, counseling psychologist, author and game developer, who is passionate about empowering parents, children and those involved in raising children.  Using a positive psychology approach to bring out one’s potential, she inspires audiences with her practical, solution-focused tools that help parents and children feel happier, calmer and more connected.

Additionally, Carol offers Biodanza classes at Kwendalo’s Studio on Mondays at 17:30. R180 per class or R1500 per package of 10 classes.

Anette Botha

Health Therapist: Frequency Therapy (Biofeedback), Rife, Diet & Supplementation advice, Emotional Healing.


Who is Anette Botha?

I am a proud mother of two adult children and a grandmother to three wonderful grandchildren, ranging in age from 3 to 12. I grew up on a farm in the Worcester district and later completed a four-year degree in Home Economics at the University of Stellenbosch. Over the years, I’ve worked across a range of environments, all rooted in education, community upliftment, and healing.

My career began as a lecturer at an agricultural college, where I trained field workers to uplift and support their communities. I then joined the Department of Cultural Affairs, giving demonstrations to women’s organizations, with a strong focus on education and cultural enrichment. My path changed into Brain Gym, where I facilitated movement-based learning with primary school children. My journey continued through design work, creating kitchen and storage spaces for seven years, and managing a guesthouse.

My own health and relationship challenges became the turning point that led me on a deep healing journey. Along the way, I discovered a profound calling to help others heal and experience the wellness I had found.
Through this journey, I was introduced to Biofeedback Frequency Therapy, which revealed that many of my health issues were rooted in food sensitivities and unresolved childhood trauma. As I addressed these imbalances, my health and vitality began to flourish.

The impact of the SCIO Biofeedback device was so profound that I soon acquired one myself in 2012. In my practice, I’ve seen that without emotional healing, physical symptoms often persist. “Journeying to the self” can be daunting, but with the right support, it becomes possible. I know this firsthand—I had to face my own hidden pain and trauma to truly heal.

In 2017, I moved to the Garden Route, where I continue to find deep peace and connection in nature—whether at the ocean or in the mountains. Nature grounds, calms, and nourishes my soul, and I draw on this connection in my work and daily life. I remain committed to my own healing and spiritual growth, knowing that success in any area—relationships, career, creativity—begins with authenticity and self-awareness.

During Biofeedback sessions, I create a safe and nurturing space where clients can begin to explore the connection between emotional and physical imbalances. Healing is a process, and I gently guide clients at their own pace, peeling back the layers when they are ready.

During a Biofeedback balance a variety of panels such as NLP, neurotransmitters, meridians, food sensitivity, colour therapy, reflexology, brainwave harmonics, chakra balance and many more are used to detox, rebuild and restore. Each session is uniquely tailored to support the client’s personal journey toward health and wholeness.

I’ve incorporated the Rife machine and a range of complementary modalities to support each client’s individual path to healing. My approach is rooted in the belief that when the body and mind are nourished—with the right nutrition, emotional awareness, and mindful practices—we can move from dis-ease to true wellness.
*Energy healing with Biofeedback device *Dietary & supplementation advice * Flower remedies to balance emotions *Abdominal release massage *Inner journey using diversity of tools *Plant medicine ceremonies as supporting tool.

Maria Shearer

Yoga Teacher and Therapist
 

Maria has been teaching yoga and offering therapies for the past 25 years in the Garden Route and Cape Town areas. She is experienced in stress management and enjoys sharing the skills and insights she has acquired over the years.
Her treatments and classes are designed to facilitate an embodiment of calm, relaxation and flow; and she offers her own prepared herbal oils to suit the individual’s needs in a body work session.

Atma O’Meara

Yoga Teacher
 

Atma O’Meara, a seasoned yoga instructor, health coach, and spiritual counselor, embarked on her yoga journey over five decades ago. From Sivananda to Kundalini, she mastered various styles, establishing herself as a pioneer in Cape Town. Her dedication led her to open the Little Samadhi Karoo Retreat, where she hosted transformative experiences for global visitors. Complementing her yoga expertise, she delved into Yin yoga and health coaching, enriching her offerings. With a background in dance and art, Atma brings a holistic approach to her teachings, inspiring balance, calmness, and compassion in others, while nurturing her own creative spirit.

Currently, Atma has the following classes available at The Studio: Tuesday 09:00 – Kundalini Yoga and Wednesday at 09:00 and Thursday at 17:00 – Kundalini Yoga. Classes are R180, a package of 4 classes for R600 or a package of 10 classes for R1500.

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