We are delighted to be hosting an international yoga teacher, Mourad known as “Yogimomo“, for two weeks of Re-Juvenating and Enlightening evenings of Kundalini Yoga classes on Mondays, Tuesdays and Thursdays from 30 January 2023 at Kwendalo’s Studio, Plettenberg Bay, South Africa.
“As a teacher, what I love most about Kundalini Yoga is that anyone and everyone can do it!” – Yogimomo
Mourad leads classes, retreats, workshops designed to quiet the mind and inspire the body through music, movement, and breath; his goal is to provide a supportive and inclusive safe space for students to awaken the body’s vitality and to release stress patterns. To develop an intelligent, and satisfying yoga practice, Mourad integrates conscious alignment and proper breathing techniques into engaging and challenging sequences. Supporting the constant evolution of realizing your potential, Mourad`s classes are an opportunity to clear the slate—physically and emotionally to make space for the connection to spirit.
The Essentials
Dates: Mondays, Tuesdays & Thursdays from 30 January 2023
Location: The Studio, Kwendalo, Plettenberg Bay, South Africa
Price: R150 per class
The Team: Mourad Sahnoune aka Yogimomo
Bookings: BOOK ONLINE or enquire [email protected], +27 (0)44 004 0366 or +27 (0)63 669 8006 Limited spaces available.
ABOUT MOURAD SAHNOUNE
Yogimomo – Mourad Sahnoune – received his classical training in the ancient art and science of Kundalini Yoga at SKY (The School of Kundalini Yoga UK) in 2009. His mentors have included world-renowned teachers such as Gurunam (Dr Joseph Michael Levry), Guru Dharam Singh, Darryl O’Keefe and Bridget Layton Minor.
Since leaving a stressful career, with long hours, as a chef and restaurant manager in Paris, New York City, Goa and London, Yogimomo has trained and practiced with many great yoga teachers in life-transforming Kundalini Yoga which has helped him to get centered and in tune with his purpose in life: healing and awakening people through yoga. He shares this ancient practice from a deeply intuitive place and encourages students to dive into their being, into the silence and inner knowing and then move from that place. As a Kundalini yoga teacher he empowers his students to develop a practice they can take anywhere. Mourad teaches students of all levels of fitness and experience, and focuses on creating a joyful learning environment that is safe, accessible and effective for all, believing that the practice of Kundalini Yoga delivers amazing, immediate results and profound long-term benefits.
ABOUT KUNDALINI YOGA
Kundalini Yoga is a form of yoga that involves breathing exercises, repetitive poses, chanting, and singing. Its purpose is to activate your Kundalini energy, or shakti – the spiritual energy believed to be located at the base of your spine. Sometimes known as the “yoga of awareness, Kundalini Yoga awakens this energy, enhancing your awareness and helping you to move past your ego. Kundalini Yoga is safe, simple, and comprehensive.
ABOUT KWENDALO
Kwendalo is a holistic wellness centre, country estate & centre for learning in Plettenberg Bay, South Africa. We are cultivating balanced living through our Six Key Dimensions of Wellness: physical, emotional, spiritual, mental, social and environmental. The estate offers a variety of wellness treatments, retreats and classes addressing a balanced and holistic approach to wellness, including homoeopathic consultations, nourishment, reiki, ozone therapy, reflexology and yoga retreats.
Browse the Kwendalo Wellness Menu
