Wellness Centre

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Introducing the six key dimensions of wellness at Kwendalo

Life is often not easy or well-balanced. Like it or not, we are continuously moving forward, adapting, and facing challenges....

Eating living plant foods

Organic, unadulterated whole foods have formed the basis of the human diet through the ages.  Only now in the twentieth...

Let nature nurture us as we nurture nature – our approach at Kwendalo

With nature as our teacher, we strive to meet her needs with sound ecological processes. This brings in return harmonious...

Prevention is better than cure – why wellness matters

Our priorities have shifted from mind, body and soul to medication, busyness and selfies. How we look has come to...